By Breanne Kallonen
February 2, 2017
Leaky Gut and Hypothyroidism: The Connection
If you have been diagnosed with hypothyroidism you were most likely told that it is a genetic c
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By Breanne Kallonen
January 18, 2017
Hormone Imbalance The Ovary Adrenal Thyroid Axis
Hormone imbalance is the number one underlying concern of my clients. So many people suffer with
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By Breanne Kallonen
January 15, 2017
Bust Belly Fat, Lose Weight & Stop Cravings Naturally
Bust Belly Fat, Lose weight & Stop Cravings Naturally If weight loss were as simple as calor
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By Breanne Kallonen
January 14, 2017
Are your symptoms from an underlying hormone imbalance?
When we think of “female” hormones, what generally comes to mind is Estrogen and Prog
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By Breanne Kallonen
December 31, 2016
News Flash: Carbs Are Not Junk Food
A growing trend I am noticing in the fitness world is that “carbs” and “sugar&#
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By Breanne Kallonen
December 29, 2016
The Fat-Burning Diet
When eating less and exercising more is no longer working, and you’ve tried everything to
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By Breanne Kallonen
December 28, 2016
Different Names for Sugar
WHY THE HECK IS THERE SO MANY NAMES FOR SUGAR? On my pursuit to help my patients understand lab
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By Breanne Kallonen
20 Reasons Why Sugar is Bad For Us
It is now known and researchers agree that sugar is bad for us. So many chronic diseases affectin
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By Breanne Kallonen
December 23, 2016
5 keys to staying leaning and gaining muscle
Good morning happy Friday! I hope you had a fantastic week and will be able to take some time to
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By Breanne Kallonen
December 19, 2016
You are NOT the number on the scale
Losing Weight or becoming more lean is so much more then the number on the scale! You are NOT yo
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