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Wild Side Praise

“You have created a program that generates amazing results. My goal was more to be healthier & gain lean muscle than weight loss, but I was thrilled to accomplish both. The 2 inches I lost off my hips was an absolute bonus. By providing the calorie requirements, exercise workout & sample meal plan for each day, you make it easy to stay on track. On those days when you are struggling to stay motivated, you don’t have to think – just refer to the plan & do it! Your weekly meal plan aids in pre-planning menus for quick easy meals at the end of a long day. Your positive, encouraging messages every day of the program are instrumental in keeping us strong & committed. I am confident that with the tools you have provided (My fitness pal, nutritional info, calorie/workout pairings), I will continue to live a healthier lifestyle. You are clearly passionate about health & wellness & your coaching on these subjects, in combination with the above, is what makes your program superior & such a success.”

- Colleen

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5 Minute Journal

Adrenal Fatigue Diet

Anti-Candida Meal Plan

Elimination Diet

Hormone Balancing Plan

Ketogenic Plan

Low FODMAPs Plan

Meal Prep Mania

Paleo Pump Up

PCOS & Insulin Resistance

Plant Based Plan

Slow Cooker Plan

Thyroid Support Meal Plan

Wild Side Wellness Ultimate Cookbook