Anti-Candida Meal Plan


This is a sugar-free diet to kill off the yeast beasts.  People prone to candida overgrowth effects are those who have taken antibiotics or eaten a high-sugar diet. Symptoms include fatigue, brain-fog, poor digestion, fungal infections, skin issues and mood swings.  All meals are free from added sugar, yeast, fruit, high-starch vegetables, and grains.



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