I want to help you…

Create the body you want.

Increase your confidence and energy.

Be a leader in your industry.

GET YOUR FREE COPY OF “Busting Burnout For Bosses & Go-Getters” & BONUS ADRENAL FATIGUE HEALING RECIPES WHEN YOU SIGN UP BELOW.


Thank you so much for your interest in my Wild Side Wellness online nutrition & personal training program!

I help high achieving women deal with hormonal drama so they can finally lean out and feel energized so they can really show up in their business, careers or adventures in life.

Are you a game changer or leader in your field? Are making great things happen in your business and career but feel like your health, fitness, and waistline has been put on the back burner?

The crazy thing is you actually value your health & fitness but your commitment to your business, your focus on success, and determination to do more and be more, has left you taking care of everyone else but yourself.

I totally get you, and I know you also value your health and fitness. You also probably have already realized that at some point it will catch with you. If you continue, at some point you are going to look in the mirror and think “how did I end up with this extra weight without even realizing it.”

I am passionate about supporting high achieving women to create a healthy gorgeous body they love, so they can really show up bigger in their industries. I have created the exact program you need to take to create the body you want, experience more energy an increase your confidence while you do the things you do. I am here today to give you permission to put YOU back on your schedule. I am actually going to give you the step by step, even if you already know what do to. I know that most women who are achieving great things, often forget about themselves.

That is why this round of my Wild Side program is specifically for high-achieving women looking to achieve great things. I am so passionate about helping driven, motivated women take care of their health, take care of your fitness, and take care of their mind, so they show up in your business. If I can do it, you can too. Let me show you how.

Sign up now for this 7 week, exclusively online program valued at $497 and receive the limited sale price of only $199 USD.

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In order to accomplish these BOLD claims you will be required to do the following:

  1. img_1346Eat the right foods at the right time for the right reasons
  2. Do specific exercises on specific days: Fasted Cardio, Heavy Weights & High-intensity interval training (HIIT)
  3. Remove allergenic foods & heal the gut: for many of my clients, this means a gluten free, dairy free (as much as possible) diet. Food sensitivity testing may be advised to discover your specific sensitivities
  4. No Cheating: We will only be eating foods intended for human consumption.
  5. Daily Personal Development. This is serious you will be removed from the program if you don’t have a positive mindset.
  6. Replenish the body with appropriate supplements.

What does the program involve?

Through this program, we will be focused on intermittent fasting, gut health, lead muscle gains, and fat burning. We will improve our endurance, balance, strength, and speed. You’ll see some workout moves from me you haven’t seen before and I plan to push you to the limit with controlled fatigue training.

We will cycle low carb, high carbs, training day calories, and low-calorie days. Our focus is primarily on fat loss however,  you will still maintain and potentially gain lean muscle through this program. We do not have “cheat days” but there will definitely be a day that you get to enjoy some additional calories & carbohydrates. I want you to feel 100% in control of your food choices while also enjoying some fun foods with your family if applicable.

My mission is to help you lose weight, create a sustainable healthy lifestyle, and feel great about accomplishing your goals. I am taking a very holistic approach through this program.

In addition to the tremendous fat loss, expect to see an increase in energy, less anxiety, more control over your food choices and mood, and much more! I would encourage you to read some of my testimonials to hear what my clients are saying about my programs.

My next Weight Loss on the Wild Side program will start on Monday, October 16th, 2017. You will be added to a group to learn the meal plan details, workout routine, and pertinent information.

If you are ready to commit to this 6-week program, register below!

 


The 6-week online training program will start on Monday, October 16th, 2017.

What can you expect from this new program?

  • Convenient multi-week program that fits your busy schedule
    • Comprehensive Guide – program overview, food cycle,  supplements, goals, mindset, macro calculator.
    • Fasting practice information
    • Wild Side Cookbook
    • Weekly Meal Plans to get you inspired
  • Daily accountability and a supportive approach that keeps you on track to accomplish your goals
  • Affordable price only $199 total USD
  • The focus, quality, intensity, and commitment you’d expect from me, a results-driven individual with over 7 years post-secondary education in Biomedical Sciences & Naturopathic Medicine.

Here’s how it works:

  • Six-week training program
  • You will be given a grocery list with a list of approved and unapproved foods as well as guides on what to eat each day.
  • You will be expected to follow a 6-day per week workout plan that includes written workouts and hyperlinked videos.
  • Exercises will be appropriate for all levels with modified options for beginners. The workouts will include plyometrics, running drills, and heavyweights.
  • Participants will be required to pay in advance and fill out all health forms, waivers, and liability forms before the program begins.
  • Participants will be required to log their food and do daily check-ins with me via the facebook group or email.

The training program is payable via cash, check, or PayPal ($199 USD total).

Please register and pay for the training program below. I am only accepting the first 150 ladies who register and several spots have already been filled. If you are a first-time client, your price is $199 USD. Use the first button to register.

After you register, I will send you the health forms, waiver and liability forms. Payment (in full) and all forms are due prior to the start of the program. Please let me know if you have any questions at all!

Register below. I will be accepting the first 150 registrants. If you have invested in one of my training programs in 2016, you will receive a $70 discount as a thank-you for being a wonderful client. Simply fill out the form below and use the second button for payment.

Use this button if you are a first-time client ($199):

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Use the button below if you have invested in one of my training programs in 2016 (since January 4 – $70 off):

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and is not intended as a substitute for the advice provided by your healthcare professional or physician.